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The parts of you that needed to hide to survive are ready to be seen.
This circle focuses on fragmented inner selves - the parts that got split off when your needs weren't safe to express. The part that's invulnerably autonomous. The part that learned pain is safer than pleasure. The part that never learned how to rest.
What we'll do:
Gentle somatic practices to meet these parts without flooding your system
Havening and EFT to release stuck survival patterns
Practice staying present with what needs witnessing
Co-regulation as we hold space for each other's hidden parts
Date: Tuesday, March 18th, 2025
Time: 7:00 PM - 8:30 PM GMT
Location: Online via Google Meets (link sent after booking)
Spots Available: 20
Integration happens when your nervous system finally feels safe enough to let these parts be seen.
Price: £33
The parts of you that needed to hide to survive are ready to be seen.
This circle focuses on fragmented inner selves - the parts that got split off when your needs weren't safe to express. The part that's invulnerably autonomous. The part that learned pain is safer than pleasure. The part that never learned how to rest.
What we'll do:
Gentle somatic practices to meet these parts without flooding your system
Havening and EFT to release stuck survival patterns
Practice staying present with what needs witnessing
Co-regulation as we hold space for each other's hidden parts
Date: Tuesday, March 18th, 2025
Time: 7:00 PM - 8:30 PM GMT
Location: Online via Google Meets (link sent after booking)
Spots Available: 20
Integration happens when your nervous system finally feels safe enough to let these parts be seen.
Price: £33
